Jessica Simpson has once again silenced her body shaming critics. The songstress-turned-fashion designer was photographed in a bikini while on vacation with her family in Cabo San Lucas, Mexico and she looks nothing less than fabulous!
Simpson, who has served as a spokesperson for Weight Watchers, follows a sensible, balanced diet. Of course, her efforts to stay slim don’t stop at diet. For years, she has worked closely with celebrity trainer, Harley Pasternak, on a routine to tighten and tone her body.
You may be surprised by how simple her routine actually is! When it comes to fitness, Simpson says, “I walk three miles a day. Eric and I love taking the kids out for long walks in the neighborhood; chasing them around our yard is a workout all its own.”
Having lost 60 pounds after the birth of her second child, Simpson also enjoys walking on the treadmill. “I love my treadmill, it’s great ‘me time’,” she explains. “I walk and walk while I catch up on my shows.”
Her workouts aren’t limited to walking. You cannot lose weight without strength training and Simpson knows this all too well. She’s developed a routine that includes squats, uphill lunges, resistance band exercises, and BOSU exercises.
Her work is obviously paying off!